Music During Grief

Music has helped me through some of my worst days. When you are grieving, some days music is good, and some days music is bad.

Good days

When you grieve, you feel so alone. You feel like no one understands what your going through. There are so many songs that talk about this. You might cry, but it's good to cry. Music is very expresive, so even if the writer of the song was talking about something diferent you can apply it to your life. Music helps you think through whatever you are going through. You might sing, or just listen to the music. Either way, music still helps.

Bad days

Sometimes music makes your feelings worse. Sometimes you just need to forget the pain you are in. In that case text a friend. talk to someone about what's going on. Your friends want to help. Sometimes when you are listening to music, a song will come on that hurts you. It's ok to cry. You don't have to hide your feelings.

Thanks for tuning in!

-Penguin out